Bob has been a certified personal trainer since 2004. In 2016 he started Vaughn Fitness, LLS which specializes in corporate wellness and speed and agility training. He has a Bachelor’s Degree in Health and Human Performance from Fort Hays State University. He is also a former collegiate wrestler at Labette Community College and at Fort Hays State University.
Bob’s goal is to help you realize your full potential through a health and wellness program. He believes if you do not feel well you cannot perform at your highest level. He instructs appropriate technique to enhance strength, flexibility, coordination, and balance. Equipping you to become the best version of yourself by reaching reaching your fitness goals, preventing injury, and becoming more productive. Without proper exercise and nutrition, your body slowly breaks down into a state of disease.
Experiences and credentials:
- National Corporate Fitness Institute - Certified Corporate Fitness Specialist
- NASM Corrective Exercise Specialist
- NASM Performance Enhancement Specialist
- VP of Membership and Member of Lionsgate Toastmasters Club
- Head Middle School Wrestling Coach, 2009 - present
- Kansas Middle School Coach of the Year 2013
- Assistant High School Wrestling Coach, 2009-2017
- Kansas 4A High School Varsity Wrestling Letterman
- Student Assistant Wrestling Coach at Fort Hays University, 2003-2004
- 4 Year High School Varsity Wrestling Letterman
- Junior College Varsity Wrestling Letterman
- Division II Varsity Wrestling Letterman
- 1999-2001 Labette Community College Associate of Science, Emphasis: Psychology and Sociology
- 2001-2004 Fort Hays State University Bachelor of Science in Health and Human Performance, Emphasis: Health Promotion and Wellness